Zoom Workout
Physical Activity Readiness Questionnaire
Completion is mandatory before your first class with us
If you indicate “Yes” to the questions below, you may need your doctors consent before you participate in Mindful Moves sessions.
Zoom Workout
Physical Activity Readiness Questionnaire
Completion is mandatory before your first class with us
If you indicate “Yes” to the questions below, you may need your doctors consent before you participate in Mindful Moves sessions.